Skinz

#bodybuilding

My #postworkoutmeal pineapple orange chicken bacon over rice kind of night, burp. Me:... . ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪#Me 👉🏽😂✌🏽 @MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ThisWeekOnInstagram #Bacon #ShreddedBeyondABSolute #PeopleWhoLifts #RunHappy #ReGram #HelloFrom #JustEatSleepLiftThings #WhatsonMJsHead #Focus #MondayMotivation #Athlete #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #IronAddict #FlexYourPush #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #Bodybuilding #Fitness #HowsYourDiet #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'SAVE' ✔ 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔ ON MY POST • Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❤️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute *Follow me to stay updated on what I'm doing next!*‬ ‪OFFICIAL WEBSITE: https://www.shreddedbeyondabsolute.com‬ ‪OFFICIAL FACEBOOK: https://www.facebook.com/ShreddedBeyondABSolute OFFICIAL INSTAGRAM: https://www.instagram.com/shreddedbeyondabsolute‬ ‪OFFICIAL TWITTER: https://twitter.com/sixp8ck


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ネタが終わってお着替えに向かう庄司さん😎今日も素晴らしく隆々💪 「確実に上半身大きくなってますよね?」と聞くと、「まあ…ボチボチなんですけど…続けてるんですよ」と照れくさそうにしながらも、撮影に応じてくださいました🥰 ・ ・ #東京 #tokyo #新宿 #お笑い #劇場 #ルミネtheよしもと #品川庄司 #庄司さん #筋肉 #坊主 #実は照れ屋 #muscle #comedian #bodybuilding #lookatmybody


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Is barbell training functional? 🤨 The short answer is: yes, it can be. 👍 The long answer is: yes, it can be but no, the way most people currently go about it isn’t. 👎 All humans have a myriad of dysfunctional compressions, twists, tilts and shifts in their bodies. ❌ Traditional barbell training due to its 2D, longitudinal nature (think deadlifts, backsquats, cleans, snatches, etc.) not only doesn’t help fix these issues but it actually exacerbates them by further compressing the spine and adding to our existing spiral distortions / asymmetries (trust me, I have experienced it first hand). 🏋️‍♀️ Unwinding these dysfunctions is key to having an efficient posture and effortless movement. 🏃🏽‍♂️ Here are some are barbell movements to help you function better as a human and befriend gravity rather than be beat down by it. ⬆️ Train intentionally, not habitually. 🌀 #fpisthestandard #functionalpatterns #biomechanics #personaltraining #movement #functionaltraining #functionalfitness #training #workout #fitness #barbell #barbelltraining #running #throwing #martialarts #fascia #anatomytrains #prehab #rehab #posture #strength #crossfit #powerlifting #bodybuilding #gains #health #athlete #fitdutchies #thehague #denhaag


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Мои работы над собой в @worldgymirk для себя, без цели😁 где-то там выступать!!! Более полугода, КАРДИО, на свежем воздухе в зимнее время дало много о себе узнать..... Становишься намного крепче телом, духом и т.д. а, если пропускаю...... Да Я и не пропускала, "кровь из носу шла" но, Я шла🤣🤣🤣-это так, говорится, но, Я шла))) Так что.... стройность хотите, сладостЬ кушать хотите.... Идите на стадион, но, помимо... Силовые никто не отменял!!! #strong #powerful #heavy #fit #stronger #fitness #flex #instafitness #instafit #instagramanet #instatag #muscles #instabodybuilding #bodybuilding #bodybuildingmotivation bodybuildinglifestyle #powerlifting #спорт #спортзал #бодибилдинг #бикини#инстаграманет #инстатаг #пресс #мышцы #мышца #фитнесбикини#бодифитнес#фитнес #штанга #сила


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Wait for....horn sound...😂😂😂 Follow👉👉 @memes.waale.daddy Follow 👉👉 @memes.waale.daddy #naughtymemes #naughtyworld_ #naughtyornice #indiantrollcricket #indiantrollcricket #indiangirlspic #pubgindia #indiantroll #indianmemestore #indianadultmemes #bhfyp #bakchodi #bhfyp😋😋😎😎😎😍😍😘😘😘😘😘😘😘😘😘😘😘😘😘😉😊😋😎🌵💒📊💉🚸🔚➗✖️🛌🍍🍃🍃🍃🎋🎋🌾🌾🍄🍄🍄🌾🌾🎋🍃🍃🌵🌵🌳☘☘☘☘🌿🌿🌳🌵🎄🌲🌲🍂🍂🍂🌸💐💐🌹🌹🌷🌻🌺🥀🥀🥀🌻🍁🌹🌹💐💐🌼🍃🌾🍄🍄🎋🍃🍃🍃🍃🍃🌼🌼🍃🍃🍃🍃🍃🌼🌸🌸🌸💐🌼🍃🍃🌲🍂🎄🌵🌳🌿☘☘☘🌿🌳🎋🌻🌻🌹🌹🌹🤘🔦🥀🎋🍃🌴🌴🌱🎍😊😊🌱🌴🌳🌿☘☘☘ #backbenchers #ghantaa #girl #ghantastic #indiangirlswag #indiangirlstravel #indiafun #indianpubgmobile #indianbakchodi #hinditroll #hindimemes #hindicomedy #chutiyapa #comedyvideos #comedyculture #indianfunny #bodybuilding #indianpoliticstroll


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My thoughts some days are : Ok, so we need to sleep ( preferably, at the best case scenario) for 8 hours a day. Work at least another 8( much more in my case ). Add in commute. Lifting weights. Walk 10,000 steps( at least). Meditate. But food and cook and eat and wash up *multiply minimum 3 times. Shower at least once. Socialise.Hoover. Clean/tidy. Laundry. I am the only one who finds this impossible ? .... Meanwhile two things I can check out upon my least for sure it’s work and train lol.... But jokes aside — it’s all about preferences at life and a right time management. We all have the same 24 hours, the question is what we’re doing with them..🙃 . . #fit#fitness#fitlife#fitnessjorney#fitnessmodel#instagood#instalife#follow#nofilter#gorlswholift#girlswithmuscle#instafamous#israel#telaviv#figurecompetitor#fitnesscompetitor#mood#hot#npc#ifbb#underratedmuscle#bodybuilding#prep


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Ich wurde vor kurzem beim schwarzfahren in der Straßenbahn erwischt, hier das Beweisfoto 😏. #MASSIVESOLDIER #bodybuilding #bigzone #fleisch #fitfamgermany #fitness #straßenbahn #fastnachtsmuffel #keinkostuemnoetig


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