#gainz

No me cansaré de decir que entrenar en una sala de musculación fue la mejor decisión que pude haber tomado o digamos que entrenar con peso, siempre le di prioridad al aeróbico era inconstante con las pesas y que equivocada que estaba. Cuánto tiempo pude haber invertido mejor. . .#fitness #fitnessmotivation #bulkingseason #bulkingseason #muscle #volumen #muscle #training #bulkingdiet #like4likes #fitnessgirl #bulkingvsshredding #strongnotskinny #glutes #girlswholift #liftheavy #strong #weightlifting #bodybuilding #strongwomen #noexcuses #cuadriceps #girlwholift #legday #bulkingdiet #volumen #gainz #strongwomen #noexcuses #absday #girlwholift #likeforlikes #bodybuilding #gymmotivation


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@phitfoodco - Salted Caramel Brownie . I said before that it’s not really fair to compare these as protein bars. The taste and texture are just so luxurious it would be wrong to penalise it for not having 20g of protein. . This is delicious. Again it’s more like a thick, rich dark chocolate ganache than a brownie. There’s a nice salty sweet caramel running through. Absolutely delicious. . It’s quite small so it’s calorie controlled at just 258 but it’s SO rich, I guarantee one will be enough. For a little while, at least! . #brownie #chocolatebrownie #caramel #saltedcaramel #saltedcaramelbrownie #protein #proteinbar #proteinaddict #chocolate #proteinobsession #chocolatebar #workout #treat #sweet #sweettreat #gym #gymgirl #gymlife #fit #fitness #fitlife #health #healthy #diet #balance #gains #gainz #muscle #musclegain


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2 posts 1 day... she a good day lol but finally fillin out some xl shirts again (well gymshark is a tighter fit doh) but another trail walked another one tomorrow I suppose depending on weather of course #beefy #quarentinediet #gainz #packalunch #eaas #lifeisgood #stayinpositive


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Not going to lie, I feel so proud of myself, these pics were taking 1 year apart, 2 months after Evelyn to now, sticking to a good nutrition plan and back doing exercise 4-5 times a week iv made it possible to feel good in myself again I took a break over Christmas and didn't train for 8 weeks and ate so much sugar intake but I'm glad I found myself again, . . . . . #strong #fitness #gainz #workout #abs #herbalifenutrition #healthylifestyle #healthyliving #cleaneating #mucle #motivation #goals #gymlife


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We’re just getting warmed up!!! Conditioning the body and mind for the future hell!!! WAR 🚫N WEIGHTS...RESPECT THE STAMP!!! Click on link in bio: www.waronweights.bigcartel.com • • • #ifbbprocardhungry #roadtopro #austintexas #gymaddict #picoftheday #fitnessaddict #ripped #musclevideos #shredded #performixdriven #teampfx #studentofthegame👓📚✏️📓 #npcclassicphysique #gainz #grind #igfitnessfreaks #weightlifting #gym #waronweights #npc #bodybuilding #workout #bodybuilder • • Fueled By @performix @megafitmeals Recovery By: @uscryo_forthood • Team @war.on.weights_athletes: IFBB PRO - @war.on.weights_monster (Physique) @war.on.weights_beast (Classic Physique) @war.on.weights_blackwidow (Figure) @war.on.weights_villian(Physique) @war.on.weights_bonafide (Physique)


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Gyms are open and the grind is back! 💪🏽😤#fitnessjourney #fitnesslife #gainz


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Art direction @avocadotoastedmillennial director of photography @t_____________im I’ve been watching too much @criterioncollection lol @aspca #gains #gainz #baxter #gains #gainz #catscangainztoo


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Here’s another #homeworkout for legs I did yesterday! 🦵🏼 ———————————— Squat to knee raise Squat criss cross Hamstring curls Squats Plank kick ups Then I finished with a little bit of HIIT doing an in and out shuffle and Ickey shuffle with some lateral hops. ———————————— #legday #leggains #gains #gainz #gains💪 #workout #athomeworkouts #girlswholift #girlswhoworkout #fit #fitnessjourney #fitnessgirl #squats #hiit #workingout #quarantine #covid19 #covid_19 #motivation #inspiration #justdoit


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Although I’ve never done a CrossFit workout or have ever tried doing MURPH, I felt compelled to put on my weighted vest while teaching yesterday’s Zoom KerBoomKa class in memory of Michael Murphy, who was from Patchogue — just a couple of towns away from me. Swipe to watch my experience (please excuse the audio delay and my potty mouth) 😳🤣 In all seriousness - I’m always in awe of our soldiers and will forever honor those who have lost their lives while protecting our country ❤️🤍💙 Happy Memorial Day 🇺🇸 #kerboomka #zoom #dancecardio #murph #memorialday #onlyhotpeoplesweat #beastsdontsparkle


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Meat sweats continues. Happy Memorial Day Weekend fam!#stayyoasshome #gainz #meatsweats #memorialdayweekend #shunknives


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